Skip to main content Skip to main content

Banner News

Intro to Yoga Series

with Brooke Carlson

join Brooke and learn all about the foundational aspects of yoga. This four week series is perfect for the brand new yogi or those looking to get back to the basics. In this safe environment, students will learn a brief history of yoga, explore the many benefits a yoga practice can yield and have the space to ask any questions that might arise.


Participants will gain an understanding of foundational yoga poses; including their names, alignment and modifications. Sun Salutations will be broken down and the proper breath will be taught to support each student as they learn how to flow and carefully build strength as well as increase flexibility. Each week will build upon the last and by the end of the series, students will have the knowledge and confidence to practice in any of our classes. All participants will receive 20% off off their next class package of 5 or more classes. "Look for this event in Natural Awakenings Charlotte Magazine."

Date & Time

Weekly on Wednesday

Jan 08, 2020 through Jan 29, 2020

7:00PM - 8:15PM

Add to Calendar 01/08/202007:00 PM 01/08/202008:15 PM America/New_York Intro to Yoga Series join Brooke and learn all about the foundational aspects of yoga. This four week series is perfect for the brand new yogi or those looking to get back to the... More info at www.banner-news.com/events/179525/intro-to-yoga-series Okra Yoga 1912 Commonwealth Ave. , Charlotte , NC 28205 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200129 axEakIwmdzNKaowyWmiv58927

Location

Okra Yoga 1912 Commonwealth Ave. Charlotte 28205 NC US

Get Directions

More Info

Event Website

(704)266-1443

$115 or $100 if registered/paid by Jan 5

Health & Wellness

Share