Weekly Daytime Meditation Session
Insight Meditation Community of Charlotte offers 30 minutes of mindful meditation
The Insight Meditation Community of Charlotte is dedicated to the practice of Insight (Vipassana) Meditation and Lovingkindness (Metta) practice. Persons of all (or no) faiths and beliefs who seek freedom of heart and mind are welcome. We also study and practice Mindfulness with the intention of integrating wisdom and manifesting compassion in all aspects of our lives. Although based on the 2,600 year-old teachings of the Buddha, Insight Meditation is relevant in our current challenging times as a means for quieting the mind, trusting the heart and living with ease.
Brief instructions, short period of questions and answers.
Date & Time
Weekly on Tuesday
Jan 14, 2020 through Jan 14, 2020
12:00PM - 1:00PM
Park Road Baptist Church, Milford Chapel 3900 Park Road Milford Chapel Charlotte 28209 NC US https://www.banner-news.com/businesses/nc-charlotte-park-road-baptist-church-milford-chapel